In her groundbreaking book The Happiness Project, Rubin set out to improve her life by focusing on a different subject every month. Her subjects were as follows:
January — Vitality
February — Love
March — Work
April — Parenthood
May — Leisure
June — Friendship
July — Money
August — Eternity (Contemplate the Heavens)
September — Books (Pursue a Passion)
October — Mindfulness
November — Attitude
December — Tying them all together
In the Happiness Project Revisited Course, we’ll be following a similar but different path.
January: Laying the Foundation
February: Energy
March: Organization
April: Friendship
May: Play
June: Family
July: Creativity
August: Love
September: Work
October: Mindful Investment
November: Meaning
December: Onward
Using the Playbook that came with the course, each month has different assignments that help us cultivate happiness and growth in these areas. December is used to reflect on your year and decide what habits and resolutions you want to keep in the following year.